A Pause
Jay Perry, MCAC, PCCADHD Education | Coaches in Action
Master ADHD Coach, and ADDCA leader, Jay Perry, MCAC, PCC wrote this powerful poem. 'A pause is a possibility' to remind us of the benefits of pausing for people with ADHD.
A pause is a possibility
- It can inspire
- It can open a window to the present moment
- It can interrupt an old habit
- It can prevent a violent word or a violent action
- It can create anticipation
- It allows thoughts to come and to go
- It can remind us of who we are and who that person is right in front of us
- It can stop the action
- It can allow everyone else to catch up
- It can change the direction of a day and of a lifetime
- It can restore sanity
A pause is a possibility
