A Pause

ADHD Education | ADHD Quotes | Coaches in Action | Miscellaneous

Master Coach, and ADDCA Teleclass leader, Jay Perry wrote this powerful poem.


A pause is a possibility

It can inspire

It can open a window to the present moment

It can interrupt an old habit

It can prevent a violent word or a violent action

It can create anticipation

It allows thoughts to come and to go

It can remind us of who we are and who that person is right in front of us

It can stop the action

It can allow everyone else to catch up

It can change the direction of a day and of a lifetime

It can restore sanity

A pause is a possibility