Piece vs. Peace -  ADDentifying your focus

ADHD Education

One of the many coaching distinctions we use in our ADDCA Training is  Piece vs. Peace.  ADHD may sometimes feel as though you are being bombarded by many thought simultaneously. but you brain is only capable of process one thought or idea at one time in space.

When you pay attention to ONE Piece of your personal puzzle, versus many pieces, you will have Peace all the time.