Learning from the Paradox of ADHD

ADHD Education | Videos

Life is a paradox of seemingly opposite situations and experiences that seem to happen without any explanation.

When events are perceived in a dark or hopeless way, we often ask:

  • Why me?
  • Why did this happen to me?
  • I am hopeless.

We find ourselves drowning in our own, uncontrolled emotions.

Maybe these paradoxical experiences are here to teach us something important.



Read More


Optimism is the “ism” That Changed

ADHD Education

According to World Dictionary, “optimism is the tendency to expect the best and see the best in all things.” This was an “ism,” that caused me a great deal of stress and anxiety.



Read More


The Importance of Silence in Your Life

ADHD Education | Videos

We as a human race are very uncomfortable with silence. Just check it out for your self.  



Read More


Do What You do Well and Make It Stronger

ADHD Education

The pressure to perform is based on established standards that limit your ability to use your strengths. There is so much emphasis to meet established standards of performance that limit the options your brain is hard wired to pursue.

 



Read More


Let’s Share Strategies for Overcoming Procrastination

ADHD Education

Almost everyone procrastinates at some point.

Procrastination is one of the major issues that people with ADHD have a difficult time managing. They put of important tasks that need to be done today and may focus on trivial tasks which only delay their important priorities.



Read More


ADHD as a Deficit in Interest-Special to the Washington Post

ADHD Education | Videos

Brain Scans Link ADHD to Biological Flaw Tied to Motivation
By Katherine Ellison
Special to The Washington Post
Tuesday, September 22, 2009

Download article
See supporting video below

 



Read More


My ADHD is Not Me

ADHD Education | Videos

You are not your ADHD. You are the sum of all the goodness within you. Just because the rest of the world doesn’t understand the invisible challenges of your ADHD does not mean you are broken or lazy.

 



Read More


Renaming ADHD

ADHD Education

I really don’t like the label Attention Deficit Hyperactivity Disorder.

I look at is a unique brain wiring with a set of brain challenges that can manifest in different situations.

 



Read More


Pay Attention to What You Can Do

ADHD Education | Videos

You have grown up with a belief that in order to climb up the ladder of success you need to focus on what you don’t do well and work hard to make it something you can do well. 

What really serves you well is focusing on what you already do well and focusing on doing it even better.



Read More


The Key to Igniting Your Engine

ADHD Education

It recently dawned on me that I have started to go back to an old pattern. It is one that really does not empower me to get my engine all revved up for the exciting day ahead. I have to remember that every day is a new beginning with a new adventure waiting to happen. I have to give myself permission to use the key that starts my ignition.



Read More