Education is the Key to ADHD Coaching

ADDCA In The News | ADHD Education

October 5th, 2010 10:40 am ET.

by Jane Tolman of Albany ADHD Examiner, http://www.examiner.com/adhd-in-albany/education-is-key-to-adhd-coaching-says-top-albany-adhd-coach

Education is key to ADHD coaching says top Albany ADHD coach: “...

 



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andrewlewis

ADDCA Coach Graduate recieves Top ADHD Blog Award

Announcements | Coaches in Action

Andrew Lewis, ACG, an ADHD coach in the United Kingdom and an alumnus of the ADD Coach Academy has been awarded the 2010 Top 20 Blog award for his outstanding contributions to educating the ADHD public with his internet platform: SimplyWellbeing ADHD Blog.



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Do You Really Know Your ADHD?

ADHD Education

ADHD is the most publicized and most understood disorder in the USA and maybe in the world. With all the media hype that is being disseminated to the public, there still are a number of negative messages that are clouding the truth about ADHD.



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Education and Success with ADHD

ADHD Education | Videos

In honor of ADHD Awareness week, in the USA this week and Europe next week, I have created a series of videos that will be placed on this blog as well as our Facebook Fan page.

It is not enough to learn about ADHD by going to a lecture or conference. In order to truly have success with ADHD you have to go out into the world and experience the challenges and successes of living with ADHD.



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You Are the Author of Your Own Story

ADHD Education | Videos

Things are not always as they appear in the physical world.

You need to make sure that what someone is saying and what you are hearing are one and the same.
 

http://www.ADDCA.com" target="_blank">Click Here

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Simply ADHD Course - Living Successfully with ADHD

ADHD Education | Videos

The path to any success with ADHD begins with understanding your own ADHD. How and where it manifests so that you can learn and plan how to manage it. Step in to the Simply ADHD Course to awaken the Successful ADHDer in you or someone you love!



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The Lens You Use to Observe Your ADHD

ADHD Education

A recent study published in the Journal of the American Medical Association, indicates that adults with ADHD might benefit from CBT (also referred to as talk therapy).

The most common treatment for adult ADHD is medications like Adderall and Ritalin. But medication isn’t always enough.

http://www.ibtimes.com/contents/20100824/talk-therapy-meds-may-ease-adult-adhd.htm" target="_blank">Click Here

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Discomfort with Silence

ADHD Education

Lately, I have been observing people in conversations more than I ever have before; and what I have noticed is most people are very uncomfortable with silence.

Whether you are at a restaurant with friends, listening to a lecture or simply having a conversation with a friend, I sense there is an underlying pressure that most people feel to fill the space of silence. You perceive a void and feel responsible for creating some sort of response because the silence makes you squirm in your mind and body.



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Perfectionism Prevents Action**

ADHD Education | Videos

There is no such thing as the perfect plan or action to produce the perfect result. Sometimes I have so many things going on in my head and in my life that I don’t know where to begin. This often leads me towards a strong tendency to try and do everything perfectly: “If I can’t do all of these things perfectly than I won’t do them at all.”

 



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What You Pay Attention to Grows

ADHD Education

This small statement is the foundation upon which I have built my most successful coaching principles. If you are not aware of what you pay attention to on a daily basis, you will not be aware of what is growing or not growing in your life.



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