What is ADHD Coaching?

ADHD coaching is an ongoing partnership that helps clients live more effective and satisfying lives by deepening their learning, improving their performance, and enhancing their quality of life.

Clients with ADHD have the same human needs as any coaching client, and also face unique challenges related to ADHD, which can interfere with their quality of life. These challenges might include hyperactivity, impulsivity, and/or inattention, as well as the belief that they can't reach their goals because they have ADHD.

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Why Hire a Well-Trained Coach?

Hiring a good ADHD coach can be the first step toward a better quality of life for anyone with ADHD. Here are just a few of the things an ADHD coach can do:

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How ADD Coaching Works

ADD coaching builds hope by educating clients about ADHD. It is instrumental in assisting individuals in developing systems & strategies that can be used to effectively manage their specific ADHD challenges, which in turn dramatically improves their quality of life.

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What to Look for in an ADHD Coach

The relationship between coach and client is that of a partnership. A good fit between coach and client is vital. Below are questions that can be asked of a prospective ADHD coach in determining the specifics of how the partnership will work. In asking these questions one might also be listening for the less tangible, but equally important characteristics such as style, energy and tone of the prospective coach being interviewed.

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