As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I work with College Students and adults who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing work, academic and social demands.
Business Name:
Berkeley Gardner Coaching
Coaching Focus:
Adult Organization/Time ManagementLanguages
EnglishMethod of Coaching:
Telephone, Video ConferencingClient Testimonial
We want to thank you for another year of support! You and our son make a great team! You remain positive and share your 'don't give up,' let's try something else attitude with him which is a gift. Thank you, thank you, thank you!!
My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
I help my clients discover strategies that improve such executive function skills as motivation, organization, persistence, and follow-through. We also work on letting go of the "shame brain" that often comes with having ADHD. What we focus on grows, so we work on focusing on the positive and on personal growth. ADHD has many gifts- let's unpack them!
Those with ADHD often believe that they are flawed and broken. If you are struggling to find solutions, please know you are not alone. ADHD is real. It can be challenging, but there are ways to address these challenges AND use your strengths. Please contact me if you are ready to learn how to thrive with ADHD!
