Caroline Beresford is a qualified and accredited ADHD and Executive Function Coach based in Sydney, Australia.
Caroline specializes in working with students, adults and teams, who are focused on exploring their unique character strengths, and are committed to moving forward towards reaching their big dreams and goals.
Caroline also has extensive experience in workplace design, having run her interiors practice for the last nine years. Caroline is passionate about combining purposeful, considered workplace design, and increased understanding within workplace teams with diverse skills and abilities.
Caroline holds a bachelor's degree in Business (Human Resource Management) and is intrigued with the ADHD brain, and how to harness unique talents and skills for a competitive edge.
Business Name:
The ADDVOCACY PROJECT
Coaching Focus:
Adult Advocacy Career/Work RelatedLanguages
EnglishMethod of Coaching:
Telephone, Video Conferencing, In-PersonClient Testimonial
"Caroline brings a wonderful positive energy and is a joy to work with. Her key coaching strength is being able to create a safe environment for a coachee to open up and explore their true selves. The coaching process involved understanding my strengths, practical weekly exercises and improving myself awareness. I highly recommend Caroline for anyone with ADHD that is seeking a structured environment for personal growth."
Caroline's approach to ADHD Coaching is one that exudes kindness, acceptance and empathy. The coach - client relationships that Caroline builds are based on trust and confidentiality. Caroline helps her clients to explore deeper self-awareness and stronger self-advocacy. Together, Caroline and her clients work with different tools and strategies, with the end goal of her clients moving forward in life with increased self-confidence and success.
HOW CAROLINE CAN HELP:
As an accredited coach and facilitator, Caroline is trained to help people with ADHD and executive function challenges, and to help them work towards achieving their goals such as:
- improved communication skills
- increased self-awareness and self-confidence
- improved organization and time management
- improved productivity
- improved relationships
- improved health and wellbeing
- improved ability to regulate emotions
- decreased impulsivity
WHO CAROLINE WORKS WITH:
- Adults who feel stuck and want to start moving forward towards their goals
- Parents, carers and guardians of kids with ADHD and need support
- Executives wishing to attract and retain creative staff who think outside the box
- Teams wanting to improve communication, productivity and gain a competitive edge
Caroline continues to run her successful interior design practice, Caroline Beresford Design, and has extensive experience in workplace interiors. She has a special interest in designing inclusive workspaces, where all team members are able to optimize their creativity, productivity and wellbeing.
Throughout her career, Caroline has worked with many large and small size organizations, some of these clients are listed below:
- Pfizer
- Merck
- Servier Laboratories
- AMP Capital Shopping Centres
- Mirvac
- GPT
- INVESTA
- Vicinity Centres
- Scentre Group
- Charter Hall
- EK Nominees
- Cox Architecture
