If you’ve ever wondered why certain things feel harder for you than they seem to be for others - like staying organised, navigating social situations and emotions, managing your time and self care needs - you’re not alone.
Hi, I’m Charlotte - a certified ADHD coach - and I know first-hand the challenges that living with ADHD can bring. I've made it my passion and privilege to work with clients to create a life they want, need and deserve.
Business Name:
Charlotte Simmons
Coaching Focus:
Adult Creative Types WomenLanguages
EnglishMethod of Coaching:
Telephone, Video ConferencingClient Testimonial
"Working with Charlotte was such a revelation. I went in feeling sheepish, embarrassed and overwhelmed. I wasn’t used to looking after myself or taking time to improve, but I had hit a wall where my usual work-arounds just weren’t working anymore. I also felt quietly hopeful. I came out feeling relieved, seen, heard and understood. Charlotte has a brilliant kind and gently joyful nature. She listened to my (what felt like) ridiculous struggles, talked through things without trying to fix, with zero judgement. She validated my struggles, came back at me with clear ADHD knowledge and evidence. She brought perspective and tools to work with, and even helped me understand why I thought my struggles were ridiculous whilst making me realise that they were totally justifiable. When I’m struggling now, I have her voice in my head, talking reasons and perspective, little tweaks that really work to support my thinking. I am so grateful we work together. She is passionate but not preachy. So knowledgeable and kind. Our sessions have had a huge impact on my wellbeing – and even helped me approach my ND kids with new thinking and understanding. Thank you, Charlotte."
Who I work with:
Whether you're struggling at work or home, facing burnout, navigating hormonal changes or other big life transitions, or simply want more calm and clarity day-to-day, we can work together to explore and bring to life what really works for *you*.
What to expect:
Every coaching session takes place in a non-judgmental, confidential space, built on trust, respect, and support. No shame. No pressure to be anyone other than yourself.
Supporting those who are ADHD adjacent:
I also work with family members and colleagues of people with ADHD who want to offer better support. Understanding what someone you care about is experiencing - and how to show up for them with empathy - can make a real difference for everyone involved.
Training & Education:
Alongside my ADDCA ADHD coaching certification, I've completed the following courses and webinars:
- Understanding ADHD & Autism
- Understanding ADHD in Girls
- Seeking a diagnosis for ADHD or Autism, including the DSM-5
- Understanding Self-Harm
- Understanding Eating Difficulties
- Understanding Pathological Demand Avoidance
