I coach professionals, entrepreneurs and business owners who want to develop an understanding of their unique brain wiring, bring clarity to their lives, and explore ways to confidently navigate their current challenges. Together, we’ll find what works best for your unique blend of ADHD.
My aim is always to empower clients to lead happier, more productive lives through developing self-awareness and building practical strategies to thrive both at work and at home.
If you're struggling with inconsistent organisation, procrastination and decision making, or have challenges with hyperactivity, impulsivity or imposter syndrome, I can help you transform your life from ‘just getting by’ to truly thriving.
Business Name:
Vast Minds ADHD Coaching
Coaching Focus:
Career/Work Related Entrepreneurs/Small Business Organization/Time ManagementLanguages
Spanish EnglishMethod of Coaching:
Telephone, Video Conferencing, In-PersonClient Testimonial
Christina is a masterful coach. When I am in session, I feel understood and accepted. She is wise, empathic, and understanding. Her questions help me probe deeply into myself and find how to be a better me. Coaching with Christina has truly been both transformational and enjoyable.
SG - Secondary School Teacher.
I specialise in coaching adults with ADHD, including professionals in technology, education, and other sectors, as well as entrepreneurs running their own businesses. I work with clients to help them understand how their ADHD brains are wired, explore strategies that work in harmony with how their brain functions, and uncover ways to become the best versions of themselves.
As a certified ADHD coach with a late diagnosis of ADHD, I bring authenticity, curiosity, empathy, and lived experience to my practice. With over 25 years of experience in education and community mental health, I create a safe, supportive, and non-judgemental environment where my clients feel heard and valued.
I am passionate about helping adults with ADHD, particularly professionals the fields of technology, education, and entrepreneurship, to understand their unique brain wiring and thrive in all areas of life. My dedication to the ADHD community extends beyond coaching, as I actively advocate for awareness and support in Suffolk, where I live happily with my husband and our dog.
I help professionals:
* Understand ADHD in the workplace and at home.
* Advocate for themselves in professional settings.
* Develop systems that improve productivity and organisation.
* Foster positive relationships and effective communication.
Together, we’ll identify your strengths, clarify your core values, and implement strategies tailored to you, enabling you to take control, build sustainable approaches and achieve lasting change, so that you can live the life you want.
