Faigy Liebermann, AACC, PCAC

AACC PCAC

Focus & Clarity Through Your ADHD

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I provide 121 ADHD Coaching for ADHD mums of ADHD children. I am author of 3 books, and many online courses for ADHD mums and their ADHD children.
All resources can be found on my website.

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Client Testimonial

"I had 16 weekly sessions. In this time, this is what I have gained from working with Faigy. I got diagnosed with ADHD. I realized that the meds alone were not enough. I realized that I needed to learn skills as well. Through coaching I learned to have confidence. Before coaching, I had no confidence in getting somewhere with my ADHD. I felt like it was a permanent disability that I couldn't do anything about. I now feel normal, and I don't feel like my life is a mistake. I used to feel broken. 

Now I have got the skills that I was lacking; time management, and self-awareness being high on the list. I can now reflect on past events in my life, and I can now learn from them. I couldn't do it before. This is a major life skill that has helped me immensely. I learned to recognize how to work through my struggles in life. I learned that I need to talk to people more and talk through my problems more. In the past I just bottled things up. I learned that my brain processes through talking to others. 

When I was young, I was told to just be quiet because I talked too much. I learned to ignore my feelings and bottle things up. Now I talk through my feelings and what I will do in the day. It helps me to remember and to clarify things. I learned to recognize parts of me that were always there, but I didn't realize it. No matter what effort I applied I always failed. Horrible weight to carry. Coaching lifted that from me, I feel less anxious socially. I can recognize patterns in relationships and focus on the things that improve the relationships. I could make friends, yet I felt abandoned, and I felt like I had no friends. My ADHD prevented me from maintaining friendships. I have become more self aware in this area. Everything is clicking more and I feel more supported by me and less alone."

~Eli Alvi UK.

Faigy Liebermann is a PAAC certified ADHD Coach, course creator, and author, and has earned a reputation as being one of the most inspiring ADHD educators in the UK.

Faigy is married. She has 5 children and 2 grandchildren. Her entire family have all been diagnosed with ADHD. She lives daily with the ADHD difficulties that the ADHD community struggles with.

There is very little information available about the ADHD social science. Faigy created resources for the ADHD community and ADHD professionals fill this huge void. The Focus with Faigy resources dive deep into the social science underlying the ADHD difficulties, and contain clear no-nonsense info and tools that work. All Focus with Faigy resources available on the website.