Jayne is an ADHD Coach based in Wellington, New Zealand who can support you as a whole person, from managing executive function, energy and focus to regulating emotions, preventing burnout and navigating perimenopause with ADHD. Also an award-winning Mental Health Coach, she offers a broad toolkit of strategies for neurodivergent adults.
Business Name:
ADHD Wellbeing
Coaching Focus:
Adult Organization/Time Management WomenLanguages
EnglishMethod of Coaching:
Video Conferencing, In-PersonClient Testimonial
"Jayne is calm, genuine and approachable. She listens without judgment, is supportive and encouraging. She is knowledgeable in health and wellbeing, skilled in ADHD and is a very caring person who you can trust and be open with. I have also recommended Jayne to other people I know with ADHD."
- CN, Wellington
Jayne has gathered together a team of coaches to form ADHD Wellbeing, offering ADHDers and other neurodivergent folks practical support to help them thrive with ADHD and live the life they want to live.
Jayne is an ADHDer herself and understands the realities of living in a world not designed for neurodivergent brains. Her own journey with ADHD and related health challenges has deepened her empathy and shaped her neuro-affirming approach. Jayne is passionate about helping neurodivergent people understand themselves better, embrace their strengths and do what truly matters to them.
