Jennifer Giles is a seasoned professional who has developed strategies through personal experience and training. Jennifer coaches her clients using multiple methods through their own personal ADHD stories. She has been able to help people of all ages navigate this unique brain wiring with proven tools to approach time management, social skills, mindfulness, self-care, and mindset. She is eager to work with those who may feel lost but are willing to refocus on their God-given strengths, build on them, and work to find a custom approach to moving forward.
Business Name:
My Refocus Coach
Coaching Focus:
Learning Challenges Organization/Time Management WomenLanguages
EnglishMethod of Coaching:
Telephone, Video Conferencing, In-PersonClient Testimonial
Jennifer is knowledgeable and truly understands the struggles of the ADHD community first hand. When it comes to managing executive functions challenges she provides tools, resources, and gentle accountability. I especially love her resource library on her site that provides additional support if needed.
~T. Bernard
My Vision: Those of us with ADHD need support. Join me to hear more about how I may support you through:
- Personal Coaching
- ADDA Virtual Parent Support
- Play Better Book Club
- Keeping My Time program
I have accumulated tools to support those lagging skills that those of us with ADHD struggle with daily, such as:
- Social Skills
- Time Management
- Organization
- Emotional Regulation
- Metacognition
- Collaborative Problem Solving
