I coach entrepreneurs, creatives, and professionals who are driven, successful in many ways, but scattered and overwhelmed. I’m here to help you manage the chaos and embrace challenges and opportunities by understanding and leveraging your ADHD.
Business Name:
Jonathan French ADHD Coaching
Coaching Focus:
Adult Career/Work Related Entrepreneurs/Small BusinessLanguages
EnglishMethod of Coaching:
Telephone, Video ConferencingClient Testimonial
"Coaching with Jon enabled me to source self-compassion during a difficult period in graduate studies. Through gainful insight and consistency, I experienced a noticeable improvement in routines and structure that empowered me to become effective and productive!" ~ Kerstyn Lane - MA Candidate
You may feel torn between different goals and interests, creating a rollercoaster of ‘decisive progress’ and ‘crash and burn’. You want to excel at work, and be home with your family, and exercise frequently, and pursue hobbies and projects, and see your friends, and….
As your coach, I’m here to help you create holistic, sustainable changes that are aligned with your values and more resilient to the chaoticness of ADHD life. Intelligence and innate ability don't dictate your success; your habits, ability to self-manage, and systems do. That’s why I blend executive function coaching, traditional coaching, and tools from neuroscience and ADHD research to help you create change in ADHD-friendly ways.
I bring a mixed background that includes firefighting, magazine publishing, entrepreneurship, academic research, and training from multiple coaching programs.
