Based out of Calgary, Canada and serving clients globally, Laura Hudson is an ADHD coach who supports adults diagnosed later in life, with particular experience working with highly sensitive individuals as they unmask, release neurotypical expectations, and build a life that works with their brain. Her coaching is especially supportive for clients navigating challenges related to confidence, identity, emotional regulation, and long-standing patterns of self-judgment.
Business Name:
Laura Hudson ADHD Coaching
Coaching Focus:
Adult Career/Work Related WomenLanguages
EnglishMethod of Coaching:
Video ConferencingClient Testimonial
"I can’t say enough good things about Laura. From the very first session, she made me feel completely safe, understood, and never judged. She is incredibly smart, trustworthy, and genuinely cares about her clients. She helped me understand my ADHD in a way that finally made sense and gave me practical tools I could actually use in real life. I’ve seen such a big shift in my focus, confidence, and day-to-day overwhelm. I always leave our sessions feeling calmer, clearer, and supported. If you’re looking for someone who truly listens, meets you where you are, and helps you move forward with compassion and expertise, I highly recommend her."
- Christina, 32 (New York)
Calling all Feelers! Maybe you identify with the label “highly sensitive.” Maybe you’ve never heard that term, but you know you feel things deeply and experience the world intensely. Either way, welcome 😊
I work with ADHDers who feel as much as they think (a lot!) and are deeply curious about themselves—people looking for support that honours both emotional depth and practical forward movement.
Alongside systems, tools, and concrete strategies, I don’t shy away from the emotional realities that often accompany ADHD, particularly when diagnosis comes later in life. In this work, emotions aren’t something to push past or fix. They’re treated as meaningful information that helps us understand what’s actually happening and what your nervous system and brain need to move forward.
Curiosity is central to how we work together. Rather than judging patterns or forcing change, we get curious and experiment—noticing what works, what doesn’t, and why. Over time, this process helps peel away neurotypical expectations and long-held “shoulds,” allowing us to align who you are with what you’re doing. From that place, confidence, clarity, and sustainable change tend to emerge naturally.
Laura also writes a popular Substack exploring ADHD, sensitivity, and self-understanding:
https://adhdawakening.substack.com/
