As a certified Life Coach with a specific education and interest in ADHD Coaching, I am here to help you process through all sorts of challenging situations. I use a positive, strengths-based approach and the space I provide is judgment-free. My training in working with the ADHD community allows me to draw on specific tools and strategies that, in fact, work just as well for the general population.
My role as your coach is to listen deeply to what you bring forth and help guide you in the direction you want to go.
After a series of sessions with me, you can expect to feel sparks of energy and enthusiasm, as well as an overall sense of positivity and possibility.
Business Name:
Positively Centered
Coaching Focus:
Adult Career/Work Related WomenLanguages
EnglishMethod of Coaching:
Telephone, Video ConferencingClient Testimonial
“Lauren is a gifted coach -- I trust her implicitly and have found her when I’ve been struggling to unravel truly complicated problems. Her warmth is exceeded only by her intuition, and her questions often lead to important insights and clarity. I leave our sessions with a deeper understanding of myself and of what will come next. Lauren is helpful and she’s hopeful, which makes her a terrific partner.”
- S.P.
Many of us (whether there’s ADHD present or not) feel overwhelmed, distracted, misunderstood, alone and often have trouble getting started on important tasks. I will help you normalize these negative and confusing experiences so you can springboard forward rather than getting weighted down by them. Together, we will uncover your strengths, aspirations and interests. Eventually you will emerge with the confidence and enthusiasm to level up in your relationships, your career, as an advocate for your children or parents, or wherever else you may feel stuck. Through our work together, you will become familiar with tools, resources, and systems that will help you (and your family) in a very concrete and profound way.
