Lancaster ADHD Solutions provides personalized ADHD coaching for adults, students, couples, parents, and families. Coaching focuses on building executive function skills, improving communication, and reducing overwhelm in areas like school, work, parenting, relationships, and daily life. The process is collaborative, strengths-based, and affirming of neurodiversity. Services are available in person in Lancaster, PA, or virtually to clients worldwide.
Business Name:
Lancaster ADHD Solutions
Coaching Focus:
Adult Children/Teens/Parents RelationshipsLanguages
EnglishMethod of Coaching:
Video Conferencing, In-PersonAt Lancaster ADHD Solutions, the coaching process begins with one fundamental truth: ADHD brains are not broken—they're just wired differently. Many of the struggles clients face come from trying to operate in systems that weren’t built for how their minds naturally function. Coaching offers a space where those differences are recognized, respected, and celebrated.
Clients often arrive feeling overwhelmed, stuck, or like everyday life is harder than it should be. Whether navigating a recent diagnosis or making sense of long-standing patterns, coaching provides a collaborative space to explore what works, shift what doesn’t, and build strategies grounded in how each brain works best. For some, it’s about concrete structure. For others, it’s about clarity, self-trust, and learning to move through the world with more ease.
Sessions are strengths-based, neurodiversity-affirming, and centered on practical progress—not perfection. The coaching relationship is warm, supportive, and rooted in real life, with space for humor, compassion, and the unexpected.
Founder Marie Dennis trained through the ADD Coach Academy (ADDCA), including specialized coursework in ADHD Family Coaching. She brings not only professional expertise but lived experience—as a person with ADHD, and as a parent and partner in an ADHD-impacted family. That dual lens informs every session and allows for support that is both deeply informed and genuinely compassionate.
