Based in Vancouver, BC Canada, Coach Mary of Hesed ADHD provides virtual Occupational Therapy (Canada-wide, except Quebec) and ADHD Coaching (worldwide) for adults aged 19 and up — from grad students to professionals, entrepreneurs, multipassionates, retirees, and anyone navigating or suspecting ADHD who wants real-life tools that actually fit their unique brain wiring.
Founded by a fellow ADHDer, licensed OT and certified ADHD Coach (ADDCA), Hesed ADHD offers support that is compassionate, creative, and curated. Together, we explore pathways toward clarity, confidence, and sustainable rhythms — creating space to move through life with purposeful presence, self-kindness, and meaningful action.
Services are offered during structured Focus Windows, which are specific timeframes throughout the year. Please check the Hesed ADHD website for more details or sign up for the newsletter here to be notified before the next Intake opens.
Business Name:
Hesed ADHD
Coaching Focus:
Career/Work Related Creative Types Organization/Time ManagementLanguages
English MandarinMethod of Coaching:
Video ConferencingClient Testimonial
"I spent the last 3 years in search of direction and a career path that was my own and not my parents'. After receiving ADHD coaching with Mary, I learned so much about my own ADHD and how I can use my strengths and interest to discover my real direction. This has led to a major career shift!"
- KC (Health Professional)
ADHD was never meant to be fixed or forced into a mold. It's about discovering what works for you, building rhythms that honor your unique strengths, and... celebrating along the way!
