I provide personalised, strengths-based coaching for adults (18+) with ADHD or AuDHD - diagnosed or self-identifying - supporting their unique goals, challenges, and journey toward self-discovery and success. My practice is grounded in compassion, curiosity, and respect. I’m committed to creating supportive spaces where neurodivergent people feel seen, heard, and empowered to thrive.
Business Name:
ADHD Coach Rhiannon
Coaching Focus:
Adult Career/Work Related WomenLanguages
EnglishMethod of Coaching:
Video ConferencingClient Testimonial
"Rhiannon is a wonderful coach - empathetic, empowering, and deeply insightful. Through our sessions, I’ve finally understood how to make meaningful, lasting improvements in how I navigate daily life thanks to her knowledge of ADHD. I’m truly grateful for the positive impact her coaching has had on my personal and professional wellbeing."
As someone who is neurodivergent myself with an ADHD partner and a parent to two twice-exceptional teenagers with ADHD and AuDHD, I understand the challenges and strengths that come with ADHD and AuDHD.
With over 20 years of experience in communications across cultural, academic, and creative industries, I bring deep empathy, insight, and a practical, person-centred approach to my coaching. I’m formally trained and certified in ADHD, Life and Executive Coaching through the ADD Coach Academy (AACC) (US) and ADHD Works (UK).
Key areas of focus include:
* Navigating work, study, or creative pursuits with ADHD
* Time and task management
* Organisation and routine-building
* Emotional regulation and resilience
* Goal-setting and follow-through
* Self-compassion and confidence-building
