Rodrigo Melo, AACC | ADHD & Life Coach | Brazil | Portuguese & English
I am an ADDCA Associate Certified Coach (AACC) specializing in coaching adults with ADHD.
I work with intelligent and capable adults who know what they want, but often struggle to turn intentions into consistent action.
My coaching focuses on the everyday challenges of ADHD and executive functioning, including procrastination, planning, prioritization, time management, organization, focus, routines, overwhelm, and follow-through.
Together, we identify what is getting in the way and develop practical, personalized strategies that work with your ADHD brain — not against it.
A Cross-Cultural Perspective
One of the distinctive aspects of my work is my understanding of Brazilian, American, and Portuguese cultures. This allows me to work effectively with clients living in different countries and with Brazilians and Portuguese speakers navigating life, work, study, or cultural transitions abroad.
I understand that ADHD does not exist in isolation: culture, professional expectations, lifestyle, family dynamics, and environment can significantly influence how its challenges are experienced and managed.
My approach combines ADHD understanding, practical strategies, self-awareness, and accountability to help clients create sustainable change in their personal and professional lives.
I coach online in Portuguese and English, working with adults in Brazil and internationally.
Turn intention into action — and action into sustainable progress.
Business Name:
TDAH Foco e Vida
Coaching Focus:
Adult Creative Types Organization/Time ManagementLanguages
English PortugueseMethod of Coaching:
In-Person, Telephone, Video ConferencingClient Testimonial
"I am a teacher and a researcher with ADHD and I need to share that Rodrigo's method has helped me a lot. With his Coaching partnership, I was able to understand and qualify my functionality both in social and professional life. Having a professional who understands the condition of ADHD and is dedicated to helping the person's functionality is amazing!"
- Pamela Pschichholz; Brazil
Do you know those moments where you feel empowered, capable, focused on professional and personal goals in your life? My work as your coach is to help you increase the number of those moments by keeping you focused on making choices that reflect your highest values and character strengths.
