ADHD Education
ADHD Education

Simply ADHD Course - Living Successfully with ADHD (349)

ADHD Education

The path to any success with ADHD begins with understanding your own ADHD. How and where it manifests so that you can learn and plan how to manage it. Step in to the Simply ADHD Course to awaken the Successful ADHDer in you or someone you love!



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The Lens You Use to Observe Your ADHD (831)

ADHD Education

A recent study published in the Journal of the American Medical Association, indicates that adults with ADHD might benefit from CBT (also referred to as talk therapy).

The most common treatment for adult ADHD is medications like Adderall and Ritalin. But medication isn’t always enough.



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Discomfort with Silence (60202)

ADHD Education

Lately, I have been observing people in conversations more than I ever have before; and what I have noticed is most people are very uncomfortable with silence.

Whether you are at a restaurant with friends, listening to a lecture or simply having a conversation with a friend, I sense there is an underlying pressure that most people feel to fill the space of silence. You perceive a void and feel responsible for creating some sort of response because the silence makes you squirm in your mind and body.



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What You Pay Attention to Grows (2596)

ADHD Education

This small statement is the foundation upon which I have built my most successful coaching principles. If you are not aware of what you pay attention to on a daily basis, you will not be aware of what is growing or not growing in your life.



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Rituals that Rev Up My Writing Engine ** (530)

ADHD Education

Part of the journey with my own ADHD was discovering specific rituals I do when I want to ignite my internal writer. 

One of them is exercise. 

It has a way of slowing down the velocity of my thoughts, especially when I am having a brainstorming session that usually results in a bombardment of creative ideas that can be very difficult to process.

 



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Procrastination Paralyzes Progress (505)

ADHD Education

When you believe that every action you take must have a perfect outcome and you don’t achieve that outcome, you will automatically label it a failure.



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What Percy Jackson and the Olympians Can Teach Us about ADHD (25281)

ADHD Education

When you watch a movie you have the power to suspend reality and imagine anything you want: nothing is impossible. You can even be a demigod with ADHD and dyslexia.

In the debut movie “Percy Jackson and the Olympians: The Lightning Thief,” Percy is a 17 year old high school boy with ADHD and dyslexia struggling with school, and getting into lots of trouble. Unbeknownst to him, he is also the son of Poseidon, the Greek god of the sea.

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Identify Your Strengths

Identify Your Strengths and Make Them Stronger (3448)

ADHD Education

by David Giwerc, MCC, Founder and President, ADD Coach Academy

We live in a performance-oriented world. It’s also a world where too much emphasis is placed on identifying a person’s weaknesses and then focusing on improving the performance of those weaknesses.

This negative focus can take its toll on a person’s innate strengths, which may be downplayed or overlooked in the quest for “improvement.”



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Introduction: ADHD Coaching (318)

ADHD Education

Hello my name is David Giwerc. I am the Founder and President of the ADD Coach Academy. Since becoming a coach in 1994, I have been privileged and honored to witness thousands of adults and families with AD/HD take amazing leaps and bounds to become more fulfilled human beings.

This only can begin to happen when you become educated about your own ADHD. I don’t mean a general, textbook education of ADHD with medical language about the brain and the corresponding imbalance of neurochemicals. Unfortunately, that is how most health care professionals may have explained ADHD to you.

The kind of education that will empower people with ADHD to move forward is the kind of customized, individualized education that encourages you to explore and discover the specific situations where your own impairing challenges (inattention, impulsivity and hyper activity) of ADHD have impeded your ability to move forward.

To find out how you can get educated about your own ADHD in powerful proven ways, please go to Simply ADHD Program.

 


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Awaken Your Buried Treasure (559)

ADHD Education

Successful, fulfilling events in your life have brought you great joy and have strengthened your self-confidence. 

Although you know these experiences exist, you have not been able to conjure them for a long time.

You have the ability to bring back these events to yourself at any time, but the knowledge of how to do so is buried in the depths of your subconscious.

You have been totally unaware of its existence.



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