What’s The First Thing You Do?

ADHD Education

There are so many things we forget to do because we are so busy meeting the demands of life.

Sometimes I forget to take care of me. I get so hyper-focused on what I have to do, I forget to enjoy the simple opportunities in life; listening to some inspiring music, watching a movie that makes me feel good, reading a book, or calling a friend I haven’t talked to in a while.

These are the things that make you feel good, but you tend to forget them.

My wife always asks me, why don't you do what you want to do? Rather than thinking about it, as Nike says, “Just Do It.”

You always tend to neglect the things that are fun by first doing the things that are not.

I tend to put the fun, exciting things way down on my list. I tell myself that if I complete what I have to do, I will get to do the things I really want to.

Eventually, when I finally am able to focus on the fun things I am too tired. I lose my desire.

Today, why not make a pledge to do at least one fun thing every day that makes you feel good?

How many times a day, or week, are you going to do what you really want to do?

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