ADHD Education
ADHD EducationAttention Deficit Is in the Office, Too (1510)
ADDCA In The News | ADHD Education
New York Times
Business Section
Executive Life
By Anne Field
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Two years ago, Andrew Hearn felt as if he was going nowhere fast. He was 45 but couldn't hold down a full-time job in his field, social work, instead doing part-time stints at Planned Parenthood of New York City and Beth Israel Medical Center.
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Is it ADHD that’s Eating the Boss? (4706)
ADDCA In The News | ADHD Education
London Times on-line
Good job? Can’t concentrate? Lost your keys? Then you may have ADHD, which, as Abigail Rayner reports from New York , is no longer suffered only by children
EVERY TIME Lauren Webber, a 49-year-old sales manager from Boston, left his house, he had to go through the same frustrating ritual of trying to find the keys or mobile phone he had been holding in his hands only minutes before.
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Education is Key to ADHD Coaching Says Top Albany ADHD Coach (3018)
ADDCA In The News | ADHD Education
Examiner.com
Health & Fitness
by Jane Tolman
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Education is key in helping patients with ADHD overcome challenges in their lives, says David Giwerc, founder of the ADD Coach Academy (ADDCA) at 1971 Western Avenue, Albany, NY. "If a person doesn’t know which aspects of their behavior are affected by their ADHD, a coach can't expect them to understand which behaviors they have the ability to change," Giwerc said. “You don’t know ADHD until you know your own brand of ADHD.
ADHD coaching is an alternative treatment sometimes used instead of, or in combination with, medication and therapy, to treat the symptom of ADHD, or Attention Deficit Hyperactivity Disorder. Coaching emphasizes education so that patients can learn about the individual traits of the disorder that are specific to their own personalities. This knowledge can help accelerate the development of personal coping strategies.
Giwerc himself has ADHD. He had two successful careers that left him bored and wanting more. Oddly enough, it was ADHD that challenged that boredom. When he began to research why there was not more attention being paid to adults with ADHD, it sparked a passion in him that had been missing in his prior working life. In 1998, together with his wife, Marla, they launched the ADD Coach Academy website (ADDCA). It is now the largest virtual ADHD coaching program in the world, and the only ADHD coaching program based in Albany. Several successful graduates of the academy remain in the Albany area.
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You Are a Uniquely Wired Human Being With Unlimited Potential (903)
ADHD Education
Excerpt from “Permission to Proceed,” pages 76-77
by David Giwerc, MCC, Founder and President, ADD Coach Academy
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We Are Constantly Invited to be Who We Are (1859)
ADHD Education
“We are constantly invited to be who we are.” by Henry David Thoreau
Every day we wake up to a world that is focused on production and performance. You are asked to do things that are a function of an established set of prescribed standards. You believe your ability to successfully perform is a measure of your worth and value. You grow up with the misguided belief that “who” you are is an indicator of how well you do things. When you don’t do them well,
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Don’t Let What You Can’t Do, Stop You From Doing What You Can (1990)
ADHD Education
Don’t Let What You Can’t Do, Stop you From Doing What You Can - Identify Your Strengths and Make Them Stronger
by David Giwerc, MCC, Founder and President, ADD Coach Academy
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New ADDCA Rap Song and Lyrics (1784)
ADDCA In The News | ADHD Education
Here is the link and lyrics for ADDCA’s new rap song written and produced by Mary Gault who is in our Advanced 27 Coach Training program.
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No One Can Value You the Way You Do (485)
ADHD Education
“If you really put a small value upon yourself, rest assured that the world will not raise your price.” ~Author Unknown
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Top Ten Strategies that ADDers Need to Know (813)
ADHD Education

ADHDers have a tendency to bite off more than they can chew and in the process overwhelm themselves with too many promises they can't deliver.
There is a charge neutral way of saying NO that will not offend anyone. If you do decide to say yes to something that interests or motivates you, then UNDER-PROMISE and OVER-DELIVER.
It will immediately alleviate any pressure you feel. You'll be more productive and you will surpass everyone's expectations.
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Learning to Pay Attention to What You Pay Attention To (660)
ADHD Education
Over the last decade of coaching adults with ADHD I have consistently observed patterns of negative thoughts & beliefs that many of them would hold on to.
When I witness my clients, I will usually notice a consistent pattern of destructive beliefs that subconsciously direct their lives. In my experience, most adults with ADHD are not aware of the beliefs that dominate their lives or how their beliefs do or do not serve them well.
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